diabetes

 Not just for kids, for adults too!

 diabetes

 
 

Snack ideas

 

As many snacks tend to be high in fat and sugar, thinking of new ideas can be difficult so why not try any of the following:-

  • Fatless sponges, muffins, scones, crumpets, malt loaf, teabreads and plainer cakes which are low in fat and sugar.
  • Plain biscuits such as rich tea, garibaldi, ginger nuts, digestives, hob nobs or cereal bars.
  • Any type of fruit.
  • Diet yogurts.
  • Soups or cup a soups.
  • Sandwiches.
  • Or try making any of the attached recipes and use at snack times.

+ Mini Pizzas
+ Banana and Date Bars
+ Courgette and Parmesan muffins
+ Bean and Tuna Pasta Salad
+ Pitta pockets
+ Marmalade and carrot Loaf

 

 

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